Current Status
Not Enrolled
Get Started
This course is currently closed

Topics Covered:

  • An Intro to Buddhist Psychology
  • The three poisons and samsara
  • Shamata Practice
  • Mindfulness of the Body
  • Somatic Awareness
  • How Energy moves through the body
  • Prana and Ayurveda
  • Clinging
  • Avoidance
  • Fear of loss and death
  • Impermanance
  • Only Love Remains – Trevor Hall
  • After Winter, Must Come Spring – Lauren Hill
  • Social Anxiety