Living a life ceremony involves incorporating the three aspects of ceremony into our daily lives. These three aspects are intention, attention, and attitude. By consciously focusing on these three aspects, we can create a meaningful and fulfilling life.

Intention: The first aspect of ceremony is intention. It is important to set an intention for what we want to achieve or experience in our lives. This could be a specific goal or simply a general desire to live a happy and fulfilling life. By setting an intention, we are putting our focus and energy towards a specific outcome. To incorporate intention into our daily lives, we can start each day by setting an intention for what we want to achieve or experience. This could be as simple as intending to have a positive and productive day.

Attention: The second aspect of ceremony is attention. This involves being fully present and engaged in the moment. It is important to pay attention to our thoughts, feelings, and surroundings. By being present in the moment, we can fully experience and appreciate the beauty and wonder of life. To incorporate attention into our daily lives, we can practice mindfulness techniques such as meditation, deep breathing, or simply taking a moment to pause and focus on our surroundings.

Attitude: The third aspect of ceremony is attitude. This involves having a positive and grateful attitude towards life. It is important to cultivate a sense of gratitude for the blessings and opportunities in our lives. By having a positive attitude, we can approach challenges with resilience and optimism. To incorporate attitude into our daily lives, we can practice gratitude by keeping a gratitude journal or simply taking a moment each day to reflect on the things we are thankful for. In summary, living a life ceremony involves incorporating the three aspects of intention, attention, and attitude into our daily lives. By consciously focusing on these aspects, we can create a meaningful and fulfilling life.

Meet Your Teacher

Undrea has been working to heal himself with sacred medicines for over 15 years. He is a cannabis entrepreneur that was instrumental in the decriminalization and medical bill passed in Maryland. He focuses on equity and inclusion in all healing work and communities. Dre practices in the Traditional Amazonian ways, informed by the South American Shipibo-Conibo and Quechua-Lamista lineages, having trained with various global indigenous masters. He served as a Volunteer Supervisor for Fireside Project.

In June of 2022, he completed his MAPS MDMA psychedelic-assisted Therapy Program and is currently enrolled in his Ph.D. program for transpersonal psychology. He focuses on ancient teachings as a means to achieve spiritual enlightenment. At the core of the teachings lies the transformation of consciousness, a spiritual awakening that he sees as the next step in human evolution. An essential aspect of this awakening is transcending our ego-based state of consciousness. This is a prerequisite not only for personal happiness but also for the ending of violent conflict endemic on our planet.