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MFTJ January 2021 Course Materials

Course Content

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Welcome and Housekeeping, 1/21 MFTJ 7 Topics
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Lesson Content
0% Complete 0/7 Steps
Welcome to Meditation For the Journey, 1/21
Community Agreements
Intake Form 1/21 MFTJ
Meditation for the Journey with Daniel Sitaram Das Shankin
Daniel Shankin: Surrender Your Intention- a Morning Meditation
Zoom Link for Friday AM 1/21
January 2021 Community Playlist
First Class, MFTJ 1/21 Friday AM 6 Topics
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Lesson Content
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The Gunas – Sattvic Set and Setting
Ayurvedic Herbs and Spices Resources
Ayurvedic Self Test
Ayurvedic Five Elements Meditation
Four Aims of Life, Case Studies
Week 1 Video Friday AM 2021
Second Class, MFTJ 1/21 Friday AM 7 Topics
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Lesson Content
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2nd class MFTJ Friday AM January 2021
Somatic Intention Vinyasa Practice
four elements medicine wheel – ralph metzner
Banishing Ritual
Setting Powerful Intentions
An Opening Meditation for Integration Circles
Dakini Mandala
Third Class, MFTJ 1/21 Friday AM 3 Topics
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Lesson Content
0% Complete 0/3 Steps
RAIN of Self Compassion
Feeding Your Demons
The five Hindrances
Fourth Class, MFTJ 1/21 Friday AM
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