Meditative Preparation – Class 4 – Training Attention

Welcome to the fourth lesson of Meditative Preparation! Today we are going to talk about training the quality of the mind’s attention. We train the quality of the minds attention so we can see clearly and stay focused. We’re going to see that we can work...

Meditative Preparation – Class 3 – Somatic Gratitude

Greetings! Welcome to the third lesson of Meditative Preparation! Today we are going to talk about gratitude and contentment. And we have an improptu chat with a neighborhood cat. We’re going to talk about moving beyond the gratitude list. The purpose of...

Meditative Preparation – Class 2 – The Days Leading Up

Greetings! Welcome to the second lesson of Meditative Preparation! In this lesson you get to watch me walk in the woods (slightly lost) as I discuss what to do in the days leading up to a psychedelic journey. Less time on Social Media Less time in front of the...

Meditative Preparation – Class 1 – Introduction

Greetings, thanks for joining my Meditative Preparation for Psychedelic Journeys Email Class. I’m really excited to help you learn how to make amazing, healthy choices that will skyrocket the potential benefit you can get out of your psychedelic sessions. I wish...